Massage Therapy Packages
Myofascial Release with a Massage therapist:
Myofascial Release with a massage therapist is a great way to experience the benefits of Myofascial Release for over all well being. Myofascial release is a great addition to a healthy lifestyle that helps you release physical and emotional holding patterns, and come more into balance in your life. Our massage therapists have been trained by John F. Barnes PT in Myofascial Release, just as our Physical Therapists have, but with more focus on general wellness instead of injury rehabilitation. Myofascial Release differs from regular massage in that the focus is on stretching and releasing the connective tissue. No oil is used, the client keeps his or her underwear on, and long, slow stretching or pressure is applied to the body. Many times, a myofascial release session focuses on in depth treatment of a few areas of the body, though the whole body is affected.
We offer these sessions in a couple different packages. You can select either 55 minute or 85 minute sessions:
- Single Sessions
- Introductory Package: This includes three one on one sessions and a class on self myofascial release treatment.
- Package of Ten Myofascial Release Sessions: This includes ten one on one myofascial release sessions, a class on self myofascial release treatment, and a set of “Miracle balls” for performing at home myofascial release.
Therapeutic Massage:
Therapeutic Massage is great for relaxation and getting more in touch with your body. Many different modalities may be included within a single session, such as deep tissue massage, acupressure, shiatsu and reiki. Oil is generally used, and the client usually disrobes completely. Therapeutic massage is great for integration of the body because generally, the whole body can be treated during each session. You may choose between 55 and 85 minute sessions.
- Single Sessions
- Package of Ten Therapeutic Massage Sessions: This includes ten therapeutic massages sessions and a class on self massage.
Add three sessions Therapeutic Massage to one of our Physical therapy or Pilates packages for a discounted rate.